Reflexology is a holistic therapy involving the application of pressure to specific points on the feet and hands. This is achieved by using thumb, finger and hand massage techniques.

Reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance.

• Reduces stress

• Deeply relaxing

• Reduces anxiety

• Relieves pain

• Improves sleep

• Detoxifies

• Improves circulation

• Digestive calmness

• Holistic wellness

Your first treatment will take 45 minutes, please allow an hour and 30 minutes for the completion of consultation forms, treatment plan and aftercare advice.

A single session of foot or hand reflexology is £35 for a 45 minute treatment, allow an hour for the session.

Book 5 sessions and receive a FREE 6th treatment.

Please wear comfortable clothing which doesn't restrict the lower legs or forearms.

I have a purpose built private room within my garden, surrounded by greenery, creating a calm environment in touch with nature.

Cheryl Littlewood, VTCT Level 3 Diploma in Reflexology. With a lifelong interesting in health and well-being I found my interest in reflexology a few years ago when my skin was suffering from the signs of stress.

I had heard about reflexology and the possible benefits on relieving stress so I found myself a qualified reflexologist and booked myself in for reflexology on the feet and I've never looked back.

I continued with the reflexology beyond my initial course of six treatments as not only was I beginning to see the benefits to my skin but I also felt the benefits to my well-being. Some years later I knew that I wanted to share the benefits of reflexology. Having already completed a level 2 course in reflexology, aromatherapy and massage I enrolled again to complete the level 3 diploma in reflexology so I could pass on the benefits beyond my own family.

Parking is available at the property.

Breeze Reflexology is based in the Peak District in the village of Calver.